I am one with
the ocean
who is sometimes calm
and sometimes excited

I am one with
the pelicans
who own the sky

I am one with
the egret
who waits patiently

I am one with
the dolphins
who laugh and play for food

I am one with
the kestrel
who sings to the clouds

I am one with
the great blue heron
who knows and loves
his inner reflection

—- shashi light

thanks to http://www.nps.gov/prsf/learn/nature/great-blue-heron.htm
for image